The Attorney Heart Podcast focuses on providing valuable information related to wellness in the legal profession. Fernando Flores launched the podcast in February 2018 to provide resources and tips on how to best take care of your health while engaged in a high-stress, fast-paced profession. With increased rates of stress, anxiety, and depression, we often do not learn the necessary skills to nourish our health, but it becomes even more important to put your wellness first to be able to reach higher levels of fulfillment. From trial attorneys, to government agency directors, BigLaw attorneys, non-profit CEOs, law students, doctors, authors, and TEDx speakers, the information provided in the interviews is bound to improve the quality of your life. Enjoy and thank you for tuning in!